"Healthy self-esteem is holding yourself in positive regard in light of imperfections. Imperfection doesn't mean you are a bad person, it just means you are a person."
Terry Real speaking at "Narcissism and Infidelity: An Integrative Approach to Couples Therapy" workshop in Toronto (April 1, 2016).
I love to read and I am often moved by the words and insights of others. Here is a collection of thoughts, reflections, and ideas that resonate with me and inform my therapy work.